 
  
	Notes from “The Mystic Heart” (2/14/06) 
	 
	These are my notes from reading a book called The Mystic Heart: Discovering 
	a Universal Spirituality in the World’s Religions. By Wayne Teasdale, 
	forward by His Holiness the Dalai Lama. Preface by Beatrice Bruteau. New 
	World Library. Novato, California: 1999. 
	 
	I read this in August 2005. I chose to put these notes on the website 
	because I was struggling to rid myself of the notion of mind/body duality, 
	because I know everything is connected. I referred back to these notes to 
	try and refresh my thinking, and perhaps find the source of getting stuck on 
	mind/body duality. Sure enough, I found the culprit: Plato and Aristotle! As 
	revered as these men are for their wisdom and philosophy, even their ideas 
	may pose limitations. One of these is illustrated in the book, and I was 
	sure to take note: the ideas of Plato and Aristotle were incorporated into 
	the early Christian church – which includes ideas of the soul being immortal 
	and trapped inside the body. Hence confusion on the mind and body being 
	separate entities. It’s a very difficult concept… 
	 
	Nonetheless, I believe this book is an important one to note. It ties 
	together ideas of the world’s major religions and reveals how they are all 
	inevitably connected and influence one another.  
	 
	You will also find my notes as I tried to sort out what I read. Keep in mind 
	that no beliefs are absolute; they are always dynamic. Most likely, I will 
	read the book again and refine my ideas. My thoughts listed are the ones 
	formulated at the time, and may have changed since then. I tried my best to 
	paraphrase the content in lieu of direct quotations. Excuse my jargon and 
	any lack of info. I use these brackets [ ] to indicate my own thoughts and 
	comments.  
	 
	 
	The Mystic Heart 
	 
	(xi-xiii) Dalai Lama’s forward: 
	 
	He says that all world religions have the potential to make us better human 
	beings, and all of the varieties of belief systems facilitate to make us 
	happy. Urges us to practice compassion everyday; you will contribute to 
	peace + happiness of the world as a whole.  
	 
	 
	Preface: 
	 
	(xv) Says we are trying to balance power from the outside through 
	legislation + such, but we also need to balance forces from within. After 
	all, it’s greed, dominion, cruelty + violence that arise from internal 
	feelings of insufficiency + insecure being. 
	 
	Our goal should be to raise our knowledge of unity. We are part of a global 
	world and share each other’s beliefs more than we know. So why is the world 
	not a better place? 
	 
	(xvii) “This oneness – freedom from alienation and insecurity – is the sure 
	foundation for a better world.”  
	 
	 
	(4) The Interspiritual Age: 
	 
	(5) More + more realizing interconnectedness 
	 
	(6) All world religions have been influenced by one another (good diagram) 
	 
	(7) Parliament of the World’s Religions 
	 
	(10) “Spirituality refers to an individual’s search for discovery of the 
	absolute divine.” [I am spiritual, not religious.] “It involves direct 
	mystical experience of God, or realization of vast awareness, as in 
	Buddhism.” Primarily personal 
	 
	(11) Mysticism is the source of spirituality + religion. Spirituality is 
	needed for personal growth. It’s not emphasized in the Christian tradition. 
	 
	(16) “India, Sri Lanka, Thailand, + some indigenous societies . . . are 
	organized to facilitate the inner search.” 
	 
	“Latin + Mediterranean countries, especially Italy + Spain, are nations in 
	love w/ slowness, cultivation of the intellect, reflection, and quiet.” [Did 
	not know that.] 
	 
	Americans, on the other hand, are born to materialism + consumerism. 
	 
	(17) “We fear the intimacy inherent in the interactions of society itself.” 
	Communication, meaningful communication in the family, is lost. [I’ve had a 
	run-in with this myself] 
	 
	Spirituality – search for meaning, direction, belonging. Committed to 
	growth. 
	 
	(18) Religious – people depend on institutions 
	 
	[I think he goes a little far in his view here, saying that religious people 
	depend on institutions to make their decisions, and that they can’t stand on 
	their own two feet. It’s not all like that.] 
	 
	(21) Theistic mysticism – God is present everywhere (except Buddhism and 
	Jainism.) 
	 
	Mysticism of love – dominant in Christian + Sufi literature 
	 
	bridal mysticism – Victorine + Cistercian monks – “Emphasis on learning, 
	withdrawal and contemplation.” 
	 
	mysticism of knowledge – Buddhism. Awareness of ultimate wisdom + 
	compassion. 
	 
	mysticism of the soul – eternal nature of self: Atman (Hinduism) + Christian 
	mystics  
	 
	 
	(22) Mysticism is an experience as well as a practice.  
	 
	(23) It’s all-knowing and unitive. Direct union with the divine, 
	realization. 
	 
	(32) There’s a lot of crossing over of religious traditions. And it’s not a 
	bad thing at all. 
	 
	(37-39) Ma Jaya 
	 
	Thomas Merton 
	 
	(45) “When religions and cultures meet in openness and willingness to learn, 
	they change each other.” 
	 
	(52) Hinduism – unmatched w/ concept of Atman 
	 
	Vedanta written in 4 mahavakyas 
	 
	about the Vedas + Upanishads 
	 
	First mahavakya: Brahman is consciousness, 
	 
	(53) this was found through meditation 
	 
	Second mahavakya: Atman is Brahman 
	 
	found in Mandukya Upanishad. “The deepest center of ourselves is the deepest 
	part of the universe.” 
	 
	Third mahavakya: /”great utterance,” appears in Chandogya Upanishad 
	 
	(54) We all contain Atman in our selves 
	 
	Fourth mahavakya: “I am Brahman.” 
	 
	from Brhadaranyaka Upanishad 
	 
	we can all arrive at self-knowledge through deep meditation 
	 
	[I really like this concept of Atman the best from Hinduism. All the other 
	gods/goddesses people worship, who are really just incarnations of Brahman, 
	are for regional worship, more pertinent to culture.] 
	 
	Later approach to Hinduism emphasizes advaita: “not-two” yet “not-one.” 
	 
	no distinction b/w divine + human 
	 
	thanks to Shankara (788-820 c.e.) [NONDUALITY]  
	 
	 
	(55) Buddhism: 
	 
	(56) “Enlightenment” = Sanskrit “bodhi” = Japanese “satori” + “kensho” 
	 
	Aware of nature, being, and that life is essentially emptiness (Sanskrit: “shunyata”) 
	 
	but this emptiness does not mean no life. Rather, interconnectedness of all 
	beings 
	 
	***Emptiness means impermanence*** 
	 
	Transient – empty – “shunya” 
	 
	[Well, I’m glad that was cleared up! Emptiness to me does not inherently 
	equal transient. This is an important distinction.] 
	 
	“The reality of individual beings is relative and impermanent. They exist 
	only in relationship with everyone and everything else. Individuals are not 
	isolated selves, souls, or egos doing their own thing or following their own 
	projects for happiness. They will, of course, continually attempt them; but 
	the results will be, at best, impermanent and empty, and at worst, 
	frustrating and painful.” 
	 
	(57) Enlightenment also shows us how our desires + longings are for things 
	not good for us. Thus, we need to strive for the middle way  
	 
	à Nirvana 
	 
	“decision to abandon desire/selfish craving.”  
	The key is letting go of “emotion’s flux” 
	 
	[Here’s the confusing part: ] 
	 
	“All relative truths are the product of dualistic perceiving and thinking, 
	while all absolute truths are the fruit of nondual perception and thought.” 
	 
	“The rational mind traps us in relative understanding.” 
	 
	“Enlightenment, shunyata, and nirvana are absolute truths; they do not 
	change.” 
	 
	(59) “In Buddhism the personal self, soul, or ego has no real meaning b/c it 
	doesn’t really exist; it is finite and passes away like everything else.” 
	 
	. . . hence why followers of Buddha “reject a personal self, soul, or ego as 
	the basis of identity.” 
	 
	(60) This was influenced by Hinduism b/c of the caste system. Selfhood 
	benefit or enslave others.  
	 
	The only thing that survives impermanence is awareness of the 
	“Buddha-nature.”  
	 
	 
	Christian tradition, Plato and Aristotle: 
	 
	No elaboration on human identity in the Western tradition. 
	 
	[This is the problem. The Westerners, the Europeans, failed to take 
	responsibility for their own spiritual selves, instead depending on a higher 
	source to save them. This is why they depended on institutions. I may be 
	exaggerating, but the idea is there. The problem with institutionalism has 
	reciprocated itself throughout Western culture, and with no sense of self, 
	we expand materialistically, economically, to get away from this truth – 
	that we do not know ourselves. With no sense of identity, we instead expand 
	our borders and invade other cultures, hoping to pick up an idea, a hint, 
	that will satisfy our hunger. We may have come across many brilliant 
	ideas/religions/cultures, but now we are only infatuated with the desire, 
	and any means necessary to quench that desire. Instead of reaching down deep 
	within ourselves, we fill our homes with expensive things that we don’t 
	need. We live for the newest gadget, the next craze, the newest trends. 
	Looking always ahead, but never forward, and heaven forbid the fathers of 
	past, who may have had the answer all along. But Buddha would say, the 
	answer to end desire is to relinquish it altogether.]  
	 
	 
	(61) To fill in Christian theology, the Fathers of the Church turned to 
	Plato and Aristotle. 
	 
	Plato – soul immortal, trapped in body 
	 
	Aristotle – the soul is a substance in the body, but in the form of a body 
	“having potentiality within it.” 
	 
	[Damn this quote is so confusing.] 
	 
	(62) But mind always exists 
	 
	And mind is consciousness 
	 
	St. Thomas Aquinas said knowing God is the purpose of every soul with 
	intellectual being – 
	 
	(63) meaning humans and angels 
	 
	[Funny, he says knowing God in paradise fulfills our desires, while Buddha 
	says the goal is to rid ourselves or our desires. Then again, St. Thomas 
	says our desire should be to know God. Maybe in knowing God, “our desires 
	fulfilled” means Earthly desires go away.]  
	 
	 
	(Note: I’m a little confused here which are my own thoughts and which are 
	notes. Both kinda blended together) 
	 
	In the most simple terms, spirit is the essence of everything.  
	 
	Intelligence (mind?) is the recognition of our selves, our being, as 
	existing, along with everything else.  
	 
	[Mind is awareness of ourselves. Our spirit.] 
	 
	[I’ve thought about this for forever yet I never get tired of it.] 
	 
	“Thomas also emphasized the mind as expressing the essence of soul or 
	selfhood.” Contemplating God brings about love, transcending selfishness. It 
	is the ultimate goal of Buddha, followers of God and all other religions. 
	That’s why love is so beautiful.  
	 
	 
	“Many of us . . . glimpse this ultimate satisfaction, this blending of the 
	intellect and the heart, in the creative act: a work of art, a poem, a piece 
	of music, or the act of truly understanding something.” 
	 
	Out of love, we can create beauty in this above-mentioned sense. That should 
	be the goal of human, earthly existence. 
	 
	Spinoza said, “the highest kind of knowing unites love and knowledge.” They 
	each expand each other.  
	 
	(65) Everything depends on consciousness. We experience because we are 
	aware. 
	 
	(66) “Even the fact that we have a brain is mediated to us through our 
	awareness of it.”  
	 
	 
	(68) Stages of Awareness through life: 
	 
	Infancy – little self-awareness. Child. 
	 
	Adolescent – discovering itself, but in a peer group. Then, “the whole inner 
	world opens up as a possibility.” 
	 
	Adult awareness – “other-centered life/consciousness.” Love for family, 
	friends… confined 
	 
	(69) Some people reach stages of infinite creativity. This is where the arts 
	pour from. Intuition. “Even states of metaphysical are intuitive forms of 
	knowing.” 
	 
	Enlightened awareness – partial, complete, + total 
	 
	partial: enlightened, by not heart. Selfishness may remain. Heart not 
	transformed yet 
	 
	complete: “expanded integration of mind and heart.”  
	 
	“wisdom, love, and compassion join together in animating consciousness.” 
	 
	“Self-interest is transcended in a larger identity beyond ordinary life and 
	perception. Consciousness and will conform to love through surrender. 
	Self-interest is abandoned in the wills surrender to this love and wisdom.” 
	 
	total: like above, only in encompasses “all sentient beings. It flows from a 
	natural sense of solidarity.” Very sensitive, and  
	 
	(70) far reaching – “characteristic of Christ, the Buddha, bodhisattvas, 
	mystic sages, and saints.” They are open to everything and can read others’ 
	hearts easily  
	 
	Transpersonal – goal of Buddhist enlightenment 
	 
	Angelic – degrees of perfection in their awareness 
	 
	Divine – totality. Infinite awareness  
	 
	 
	(71) Encounters with deep experiences change us. But most of us are stuck on 
	the level of regional consciousness. Going farther than that scares us.  
	 
	We like dreams, though. “They are the doors to higher realms of perception.” 
	 
	(72) Einstein + the space-time continuum 
	 
	(73) “Consciousness is the unified field that brings us everything together 
	in itself.” 
	 
	Quantum mechanics – particles can be in two different places at the same 
	time 
	 
	(74) Nonlocal communication – shows consciousness is the foundation of 
	everything  
	 
	 
	Chapter 4: “The Paths are Many But the Goal is the Same:” Discovering the 
	Way  
	 
	 
	(79) “The heart is a sanctuary at the center of which there is a little 
	space wherin the Great Spirit dwells, and this is the Eye. This is th Eye of 
	the Great Spirit by which He sees all things, and through which we can see 
	Him. If the heart is not pure, the Great Spirit cannot be seen.” – Black Elk 
	 
	(84) panentheism: God sustains all by being present in everything 
	 
	(84) heart + lotus flower – symbols 
	 
	Solitude to tune out distractions to awaken spiritual senses 
	 
	(87) dualism inherited from Greeks 
	 
	Jews, Christians, Muslims look outward + to the sky for divine.  
	 
	(88) Also focus on service 
	 
	Native Americans -- *nature is a way of cosmic revelation 
	 
	(89) Christianity – emphasis on the will 
	 
	(90-91) Hermeticism in Christian tradition to imprint experiences w/ divine 
	in memory 
	 
	(91) Hinduism: Asramas – 4 stages in life  
	 
	- student (till ~24 yrs.), householder (hold civic duties), forest dweller 
	(when white/gray-haired, or grandparents), and renunciate 
	 
	(93) Four Margas – spiritual paths to moksha 
	 
	- jnana yoga (intellectual, student) 
	 
	- bhaki yoga (devotional, ritual) 
	 
	- karma yoga (service, “selfless work” 
	 
	- raja yoga (more rigorous intellectual, meditation) 
	 
	(95) Each way is meant to transcend the ego 
	 
	(107) Without love, we feel rejected, helpless. Leads to feeding ourselves, 
	and the “false self” 
	 
	(115) *We respond to suffering 
	 
	This Mystic Character 
	 
	Actual Moral Capacity  
	Solidarity w/ All Living Beings  
	Deep Nonviolence  
	Humility  
	Spiritual Practice  
	Mature Self-Knowledge  
	Simplicity of Life  
	Selfless Service + Compassionate Action  
	The Prophetic Voice  
	 
	 
	(118) UNESCO – study – violence not innate human behavior + can be changed 
	through education 
	 
	(120) “We are meant for greater things.” 
	 
	The spiritual journey is self-directed, takes discipline 
	 
	(121-122) Spiritual teachers: exhibit wisdom, sensitivity, other-centered, 
	accepting 
	 
	“We can judge others only if we know the other’s heart totally, and that we 
	love them unconditionally.” Therefore, only God can judge. 
	 
	(123) Mother Theresa: “I never judge them. I only love them.” 
	 
	(127) As important as letting go of ego is humility. 
	 
	(132-133) Centering prayer. 4 stages. Choose word, rest, unload, and 
	evacuate. 
	 
	(134) Christian Meditation 
	 
	(135) Christian Zen 
	 
	(136) Zen – straight posture, rhythmic breathing, + peaceful nondiscursive 
	state of mind 
	 
	Vipassana: Insight Meditation 
	 
	walking/sitting for long periods of time 
	 
	(137) Tibetan Buddhist Meditation  
	 
	visualization, lucid dreaming, conscious in death 
	 
	Transcendental Meditation – mantra 
	 
	(138)Yoga + Martial Arts 
	 
	Mass, Liturgy + Conventional Prayer 
	 
	the power of the masses  
	(140) Devotional Spirituality 
	 
	Chanting, Singing, Dance 
	 
	(143) humor is a check against self-deception. Also is pure joy. It’s 
	beautiful 
	 
	(144) Seven Levels of Transformation 
	 
	Consciousness, will, emotions, character, imagination, memory, + 
	action/behavior 
	 
	(151) Ghandi: “The earth has enough for mankind’s needs, but not for its 
	greeds.” 
	 
	(159-160) Religious communities need to speak out against injustices, 
	exhibit leadership. example: Tibet 
	 
	(169) “Selfless, humble, simple, nonviolent + other-centered in attitude, 
	motivation + action are also open. Present, listening, rooted in being, real 
	in view of other, and are spontaneous, joyful, and profoundly peaceful.” 
	 
	(176) Divine presence in everything:  
	 
	Tao – Chinese 
	 
	God – Western 
	 
	Great Spirit – Native American 
	 
	Brahman – Hinduism  
	 
	 
	All relate to the same thing  
	 
	 
	(182) Transcendentalists 
	 
	(197) [We are the eye of the cosmos. Formed for our consciousness to exist . 
	. .?] 
	 
	We must understand the primary source of revelation: nature 
	 
	(201) Pilgrimages are also about entering the beauty of nature 
	 
	(204) *East realizes the importance of maintaining the body for the 
	spiritual journey.  
	 
	 
	(211) “The most beautiful and profound emotion we can experience is the 
	sensation of the mystical. It is the sower of all true science. He (or she) 
	to whom this emotion is a stranger, who can no longer wander and stand rapt 
	in awe, is as good as dead.” --Albert Einstein 
	 
	(223) [Interesting--] spiritual marriage; the dark night of the soul. Means 
	annhialation of your self to this world 
	 
	(227) Dreams: the eternal now 
	 
	(229) “entheogens can play a positive role in spiritual development.” 
	 
	(230) They’re a tool, but not a substitution 
	 
	(232) “Mysticism generates inner freedom and outer perspective.” 
	 
	(236) Universal Communal Spirituality –  
	 
	is the forefront 
	 
	[Look to nature + all religions, find beauty in everything around us and how 
	we are all connected.] 
	 
	(248) Sannyasa, “renunciation.” 
	 
	“In Hinduism . . . sannyasa makes possible something beyond comprehension of 
	religion.”  
	 
  
	
 
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